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Broken wheat or cracked wheat or couscous is made by milling whole raw wheat grains. Wheat is cleaned and husked and then processed to the necessary size. It is extremely nutritious as it does not undergo refining. When broken wheat is cooked, it has a hearty, warm smell and a lovely, grainy taste. It is faintly nutty and chewy. Rich source of vitamins and magnesium, provides dietary fibre for a healthy meal.